Start 2018 on a Low-Carb Diet That Sustains You

Kontos Foods Greek Lifestyle Flatbread Packs a Nutritional Punch With Half the Carbs, Twice the Protein of Traditional Flatbread

Paterson, N.J. – Jan. 9, 2018 –If you’re starting 2018 on a diet like millions of people around the world are—dietitians recommend the best success will not only come by eating smaller portions, but also in reading food labels and swapping out healthier versions of food you might normally eat. High-fiber, low-carb wraps are a common substitute for bread on many diets. But once in awhile you crave bread, and Kontos Foods, U.S.-based manufacturer of traditional Greek and Mediterranean foods,
has a solution that won’t derail your diet: Kontos Greek Lifestyle Flatbread. It has:

• 15 grams of protein (nearly twice the amount in traditional Kontos flatbread)
• 20 grams of carbohydrates (half the amount of traditional Kontos flatbread)
• 8 grams of fiber (four times the amount of traditional Kontos flatbread)
• 2 grams of sugar (less than traditional Kontos flatbread)
• 180 calories per serving (approx. one third less than traditional Kontos flatbread)

According to nutrition experts, eating foods high in protein and fiber leave you feeling fuller throughout the day, which can help you achieve your diet goals.

“Greece and the Mediterranean region hold long traditions promoting healthy eating,” said Warren Stoll, marketing director of Kontos Foods. “Kontos formulated its Greek Lifestyle Flatbread to have similar attributes of Greek yogurt, which is lower in sugar, carbs and calories, but rich in protein. We use soy flour to achieve this, but at the same time, like all our flatbread, the Greek Lifestyle is ‘Hand-Stretched for Fluffiness™’, contains no trans fat, and is 100% vegetarian. And the best part, your kids won’t even know the difference.”

About Kontos Foods
Founded in 1987, Kontos Foods, Inc. is a Paterson, New Jersey-based provider of artisan breads and traditional Mediterranean foods for restaurants, hotels, food service, retail specialty stores and supermarkets worldwide. The family-owned company specializes in hand-stretched flatbreads, including the Kontos Pocket-Less Pita®, Fillo dough, pastries, olives, gyro meats, and Greek yogurts, as well as nearly 50 varieties of multi-ethnic flatbreads. Kontos, which has over 225 employees and was founded by Evripides (Evris) Kontos with his son Steven, together bring over 100 years’ experience in the premium food industry. The company’s bread and Fillo products are made in the USA. Visit or call (973) 278-2800.

Media Contact
Patty Yeager
Fastlane Communications
(855) 677-5263, ext. 109

Kontos Contact
Warren Stoll
Kontos Foods Inc.
(973) 278-2800, ext. 326

Calories in Kontos Greek Lifestyle Flat Bread
Nutrition Facts
Kontos – Greek Lifestyle Flat Bread
Servings: 1 Piece
1 container (4 pieces ea.)
Calories 180 Sodium 360mg
Total Fat 5g Potassium 0mg
Saturated 1g Carbohydrate 20g
Polyunsaturated 0g Dietary Fiber 8g
Monounsaturated 0g Sugars 2g
Trans Fat 0g Protein 15g
Cholesterol 0mg
Vitamin A 0% Calcium 25%
Vitamin C 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.