Unbleached Unbromated Enriched Flour (Niacin (B-complex vitamin), Reduced Iron, Thiamin (B1 vitamin), Riboflavin (B2 vitamin), Folic Acid), Water, Wheat Bran and Soybean Oil. Contains 2% or less of each of the following ingredients: Calcium Propionate (a preservative), Corn Syrup Solids, Cracked Wheat, Flaxseed, Fumarc Acid, Guar Gum, Lactic Acid, Millet, Molasses, Oat Flakes, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Sucrose, Sunflower Seeds, Vegetable L-Cysteine, Vegetable Mono and Diglycerides, Wheat Enzymes, Whole Wheat Flour, Wheat Gluten and Yeast.