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Your trusted source for cheeses and olives from Greece and other Mediterranean countries and from fine domestic US producers, as well. Kalamata and Gaeta Olives, Giardiniera and Pepperocini, the finest cheeses including Feta, Kefalogravera, Manouri and Halloumi, and Pressed Greek Yogurt put Kontos at the top of the list of suppliers of these sought-after ethnic products.
In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.
Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.
Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.